Weigh In record (no journal entry) for 25 August 2024
|
65.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 42.76g | Prot: 76.31g | Carbs: 13.96g.
Breakfast: Süzme Peynir, Pastırmalı Yumurta. Lunch: Harras Yağlı Süt. Dinner: Haşlanmış Tavuk Göğsü, Harras Tam Yağlı Ayran. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze İPEK's Weight History
|