Weigh In record (no journal entry) for 26 August 2024
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 38.56g | Prot: 38.87g | Carbs: 189.93g.
Breakfast: Stars Coffee Бамбл . Lunch: Папаша Беппе Пицца Верона. Dinner: Сэн Сой Фунчоза, Папаша Беппе Пицца Верона. Snacks/Other: Schweppes Тоник, Nutiva Семена Чиа. more...
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Gaining 3.5 kg a Week
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