Weigh In record (no journal entry) for 26 August 2024
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 9.23g | Prot: 33.85g | Carbs: 125.26g.
Breakfast: Kaffee, Milbona Joghurt 0,1%, Fruchtsalat, Aldi Lachsschinken, Rote Tomaten, Mohnbrötchen, Käsebrötchen, Exquisa Fitline Frischkäse 0,2%. Lunch: Birkenhof Möhrengemüse, Grüne Brechbohnen, Pellkartoffeln. more...
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Losing 0.4 kg a Week
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Sternchen133's Weight History
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