Weigh In record (no journal entry) for 26 August 2024
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62.9 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.47g | Prot: 79.52g | Carbs: 74.36g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: Kirkland 帶尾特大生蝦仁, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 涼拌海帶絲, Costco 辣味醃醋蘿蔔, Kirkland 帶尾特大生蝦仁, 全聯 洋蔥, 炒青椒, 浤良食品 松花皮蛋. more...
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Gaining 7 kg a Week
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Enix1438's Weight History
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