Weigh In record (no journal entry) for 26 August 2024
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81.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 39.08g | Prot: 29.32g | Carbs: 101.40g.
Breakfast: Coconut Chutney, Idli. Lunch: Beef Fried Rice. Snacks/Other: Chai, Creatine. more...
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steady weight
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Santu008's Weight History
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