Weigh In record (no journal entry) for 25 August 2024
|
81.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 13.93g | Prot: 22.53g | Carbs: 81.94g.
Breakfast: Chicken Biryani. Dinner: Apples . more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santu008's Weight History
|