Weigh In record (no journal entry) for 26 August 2024
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117 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 45.96g | Prot: 96.85g | Carbs: 132.74g.
Breakfast: Doğal Peynir, Karpuz, Doygun Çok Tahıllı Ekmek. Dinner: Bolca Hindi Göğüs, Doygun Çok Tahıllı Ekmek, Közlenmiş Patlıcan, Tam Yağlı Sade Yoğurt. more...
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Losing 0.7 kg a Week
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ayseee-300524's Weight History
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