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Day 1 of T2D jabs
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 92.18g | Prot: 63.86g | Carbs: 169.70g.
Breakfast: Coffee with Semi-Skimmed Milk, Brooklea Protein Yoghurt Raspberry. Lunch: Branston Small Chunk Pickle, Aldi Norpak Slightly Salted Spreadable, Tesco Extra Mature 10 Cheddar Slices, Warburtons Farmhouse White Bread, Roasted tomato and pepper soup. Dinner: Aldi Double Chocolate & Cream Dessert, Mashed Potato, Beck's Blue Alcohol Free, Tesco Finest Coleslaw, Aldi Chicken Kiev. Snacks/Other: Tesco Sultana & Oat Cookies. more...
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Losing 0.0 kg a Week
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one.pigott's Weight History
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