Weigh In record (no journal entry) for 26 August 2024
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74.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 91.77g | Prot: 45.50g | Carbs: 210.77g.
Breakfast: Русская Нива Торт Три Шоколада, Шоколад, Домик в деревне Молоко 1,5%. Snacks/Other: Snickers Батончик, Hershey's Cookies'n'Creme, Go On Protein Cranberry. more...
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Losing 0.2 kg a Week
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