Weigh In record (no journal entry) for 26 August 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 54.89g | Prot: 61.76g | Carbs: 134.00g.
Breakfast: Scrambled Egg (Whole, Cooked) , Orange Marmalade , Butter , Multigrain Bread, Granulated Sugar , Tesco Green Tea. Lunch: Halloumi Cheese, Sainsbury's Crab Sticks, Rivercote Rice Cakes Unsalted, Hellmann's Light Mayonnaise, Caramel Custard Flan (Dry Mix) . Dinner: Bisto Gravy Granules, Mashed Potato, Tesco Pork Medallions, Green Peas (Frozen) , Sweet Potato. Snacks/Other: Mayonnaise (Low Calorie) , Halloumi Cheese, Sainsbury's Crab Sticks, Tesco Lightly Salted Rice Cake, Tesco Coconut Drink , Lindt Lindor Strawberries & Cream. more...
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Losing 0.9 kg a Week
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janiem2016's Weight History
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