Weigh In record (no journal entry) for 26 August 2024
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60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 34.03g | Prot: 79.86g | Carbs: 73.14g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Tumis Pare. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Pare. Snacks/Other: Jeruk. more...
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Losing 0.0 kg a Week
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fgktin95's Weight History
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