Weigh In record (no journal entry) for 26 August 2024
|
122.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 88.91g | Prot: 94.30g | Carbs: 80.64g.
Breakfast: Cappuccino. Lunch: Tortilla, Fazer Sēklu Tostermaize, Boiled Egg, Rimi Avokado, Baltais Grieķu Jogurts, Dill Cucumber Pickles. Dinner: Stewed Chicken Breast, Cooked Broccoli (from Fresh), Alma Skābais Krējums 20%. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстуха!'s Weight History
|