Weigh In record (no journal entry) for 26 August 2024
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61.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.82g | Prot: 9.22g | Carbs: 56.46g.
Breakfast: Π‘Π²ΠΈΡΠ»ΠΎΠ³ΠΎΡΡΠ΅ Π‘ΡΡΠΎΠΊ ΠΠ»Π°Π·ΠΈΡΠΎΠ²Π°Π½Π½ΡΠΉ ΠΠΎΠ»ΠΎΡΠ°Ρ ΠΡΠΈΡΠΊΠ°, ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ, Π‘Π°Π²ΡΡΠΊΠΈΠ½ ΠΡΠΎΠ΄ΡΠΊΡ Teos ΠΠΎΠ³ΡΡΡ ΠΡΠ΅ΡΠ΅ΡΠΊΠΈΠΉ ΠΠΈΡΠ½Ρ. Lunch: ΠΠΎΠΌΠΏΠΎΡ. more...
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Losing 12.6 kg a Week
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Julia.D_85🌺's Weight History
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