Weigh In record (no journal entry) for 26 August 2024
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53.1 kg
Lost so far: 0.3 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 36.23g | Prot: 116.32g | Carbs: 79.55g.
Breakfast: 코스트코 몬테러리 잭 치즈, 밥, 미소된장국, 참치 구이. Lunch: 닭가슴살, 방울 토마토, 오이 (껍질 포함), 익힌 브로콜리 (요리시 지방 추가되지 않음). Snacks/Other: 폴바셋 플로랑탱, 스타벅스 (Starbucks) 밀크 푸딩, 복숭아. more...
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Gaining 4.2 kg a Week
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Jung Emily's Weight History
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