Weigh In record (no journal entry) for 25 August 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 58.21g | Prot: 68.69g | Carbs: 104.17g.
Breakfast: Siyah Zeytin, Tahinli Çörek, Doğal Peynir. Dinner: Etli Mantı. Snacks/Other: Kırmızı Erik, Süt. more...
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Gaining 0.1 kg a Week
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