Weigh In record (no journal entry) for 25 August 2024
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103.4 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 88.46g | Prot: 107.62g | Carbs: 221.82g.
Lunch: United Dairy 2% Reduced Fat Milk, Red Vines Original Red Twists, Great Value Boneless Skinless Chicken Breast, Trader Joe's Fettuccine Alfredo, Boar's Head Provolone Cheese, Don Julio Southwest Style White Corn Tortilla Chips, StarKist Foods Tuna Creations Herb & Garlic (Pouch), The Snack Factory Pretzel Crisps - Original. Dinner: Kraft Jet-Puffed Jumbo Marshmallows, Skittles Original (Fun Size), M&M's Minis Chocolate Candies (Fun Size), M&M's Peanut M&M's (20g), Farr Vanilla Ice Cream, Daisy Low Fat 2% Small Curd Cottage Cheese, Butter , Banana Bread. more...
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Losing 4.4 kg a Week
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RikuHearts's Weight History
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