Dita Puspita's Journal, 04 Oct 18

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Weigh In record (no journal entry) for 04 October 2018

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

824 kcal

Fat: 37.25g | Prot: 46.13g | Carbs: 76.67g. Breakfast: Martabak Telur, Mr. Bread Roti Tawar Gandum. Lunch: Tahu Isi, Gado Gado. Dinner: Mr. Bread Roti Tawar Gandum, Telur Goreng. more...

2033 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Dita Puspita's Weight History

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Dita Puspita's Journal, 04 Oct 18

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Dita Puspita's Weight History