Weigh In record (no journal entry) for 25 August 2024
|
50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 61.91g | Prot: 75.86g | Carbs: 182.41g.
Breakfast: Marinela Gansito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pan de Hamburguesa. Lunch: Carne de Res Frita, Lo Mein, Pollo (Apanado y Frito), Camote Frito, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Leche Condensada, Mazamorra, Nabisco Ritz. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|