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Normal Day AUGUST 2 2024 Yesterday MEALS (3) Calorie 1788 Carbs 24g Fibre 8g Protein 141g Sugar 15g Fat 124g C/F/P% 05/63/32(M) 94mg/dl. 20min yoga 15min bodyweight 2ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 50.41g | Prot: 84.31g | Carbs: 10.77g.
Breakfast: Brown Sugar , 2% Fat Milk, Coffee, Frank's Red Hot Sauce, Brown Sugar , No Name Diced Tomatoes, Egg, Chicken Leg (Skin Eaten). Lunch: No Name Diced Tomatoes, Frank's Red Hot Sauce, Brown Sugar , Egg, Chicken Leg (Skin Eaten). more...
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steady weight
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