Weigh In record (no journal entry) for 25 August 2024
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 31.27g | Prot: 42.64g | Carbs: 47.32g.
Breakfast: Manzana Verde. Lunch: Hacendado Picos Camperos, Knorr La Crema de Alicia. Dinner: Aceite de Oliva Extra Virgen, García Baquero Queso Semicurado, Hacendado Pechuga de Pavo Finas Lonchas, Huevo Revuelto. Snacks/Other: MyProtein Proteína en Polvo. more...
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Losing 0.1 kg a Week
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