Weigh In record (no journal entry) for 25 August 2024
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93.7 kg
Lost so far: 9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 20.16g | Prot: 87.28g | Carbs: 147.13g.
Breakfast: Coop Rohrzucker, Café, Coop Prix Garantie Mandel Drink. Lunch: Cenovis Cenovis, Migros Silser-Brötchen, Coop Qualité & Prix Pouletbrust, Freshona Gemüsemischung, Kikkoman Teriyaki Marinade, Coop Filet de Pangasius, Huile d'Olive, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson). Dinner: Coop Qualité & Prix Grana Padano, Penne, Rama Cremefine 7%, Champignons de Paris (Sautés), Blanc de Dinde. Snacks/Other: Martini. more...
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Losing 0.5 kg a Week
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Katie.EDC's Weight History
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