Weigh In record (no journal entry) for 19 August 2015
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121.4 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 25.62g | Prot: 30.27g | Carbs: 30.29g.
Breakfast: Lean Cuisine Culinary Collection Steak Tips Portabello, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Trident Seafoods Black Pepper Tilapia, Butter Sauce, Great Value Deli Style Seasoned Potato Wedges. more...
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Gaining 3.8 kg a Week
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