Weigh In record (no journal entry) for 25 August 2024
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.04g | Prot: 64.44g | Carbs: 162.19g.
Breakfast: Granita Siciliana, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Nocciole. Lunch: Cantalupo (Melone), Spezzatino di Vitello, Barilla Pasta. Dinner: Cantalupo (Melone), Philadelphia Philadelphia Original, Spezzatino di Vitello. Snacks/Other: Gelato. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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