Weigh In record (no journal entry) for 25 August 2024
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45.9 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.85g | Prot: 90.14g | Carbs: 47.52g.
Breakfast: 7-11 AB+無加糖優格. Lunch: Familymart 姬肯纖女蔬滿盒, Costco 烤全雞. Dinner: 蘋果, 7-11 御料小館鹽味毛豆, 卜蜂 義式香草雞胸肉. more...
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steady weight
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Sunny.__'s Weight History
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