Weigh In record (no journal entry) for 25 August 2024
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81 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 32.20g | Prot: 38.33g | Carbs: 187.36g.
Lunch: Ясно Солнышко Каша Овсяная с Абрикосом и Молоком, Макфа Овсяная Мука, Масло Подсолнечное Рафинированное, АРТА Молоко 3,2%, Вареное Яйцо. Dinner: Дыня. more...
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Gaining 2.0 kg a Week
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Absentee93's Weight History
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