Weigh In record (no journal entry) for 24 August 2024
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64.0 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 17.50g | Prot: 66.50g | Carbs: 118.50g.
Lunch: No Name Light Shredded Double Cheddar, Zabiha Halal Chicken Weiner, President's Choice Blue Menu Egg Whites, Pom Nature+. Dinner: PŪR Chinese Noodles, Great Value Shrimp. more...
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Losing 0.2 kg a Week
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