Weigh In record (no journal entry) for 24 August 2024
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93.6 kg
Lost so far: 31.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 73.44g | Prot: 62.66g | Carbs: 198.36g.
Breakfast: Pan Integral, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Lentejas Cocidas, Tarta de Atun. Dinner: Banana, Empanada de Pollo, Empanadas de Jamon y Queso. Snacks/Other: Queso Roquefort, Pan Integral. more...
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Gaining 4.2 kg a Week
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monicagal's Weight History
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