Weigh In record (no journal entry) for 19 August 2015
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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glebezdina's Weight History
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