Weigh In record (no journal entry) for 24 August 2024
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101.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 23.76g | Prot: 24.76g | Carbs: 43.75g.
Breakfast: Roi De Trefle Belgischer Vintagekäse, Arla Buko mit Skyr, Gut & Günstig Körniges Mehrkorn Brot. more...
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steady weight
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Marcel.vB's Weight History
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