Weigh In record (no journal entry) for 24 August 2024
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 65.84g | Prot: 70.69g | Carbs: 112.73g.
Lunch: 無糖豆漿, Kirkland 帶尾特大生蝦仁, 水煮蛋, 全聯 吻仔魚, 白飯. Dinner: 炸臭豆腐. Snacks/Other: 星巴克 (Starbucks) 海鹽奶油捲, 香蕉. more...
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Losing 2.8 kg a Week
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Enix1438's Weight History
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