Weigh In record (no journal entry) for 24 August 2024
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65 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 16.53g | Prot: 8.54g | Carbs: 39.79g.
Breakfast: Activia Leite Fermentado com Fibras, Café, Becel Margarina Original, Perdigão Mortadela Tradicional, São Geraldo Pão de Queijo Coquetel. more...
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Losing 1.2 kg a Week
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Fran Tanaka's Weight History
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