Weigh In record (no journal entry) for 24 August 2024
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137.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.31g | Prot: 21.17g | Carbs: 85.82g.
Breakfast: Möhrensalat, Coppenrath & Wiese Weizenbrötchen. Lunch: Marmelade, Gut & Günstig Norvind Esrom. more...
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Losing 0.4 kg a Week
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helgeabel's Weight History
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