Weigh In record (no journal entry) for 24 August 2024
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108.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 34.70g | Prot: 64.10g | Carbs: 0.82g.
Breakfast: Eiwit, Ei, Jumbo Gerookte Kipfilet Scharrelkip. Dinner: Eiwit, Rundvlees. more...
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Losing 2.8 kg a Week
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TMBoonstra's Weight History
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