Weigh In record (no journal entry) for 24 August 2024
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68.7 kg
Lost so far: 51.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 101.30g | Prot: 56.45g | Carbs: 123.09g.
Breakfast: Aldi Streichfein Gesalzen, Aldi Geflügel Mortadella, Aldi Lachsschinken, Goldähren Korn an Korn, Aprikosen, Edeka Bio My Veggie Soja Natur. Dinner: Delikato Honig-Senf-Dressing, REWE Salat Schale Capricciosa. Snacks/Other: Lindt Lindor Kugeln, Rapunzel Geröstete Haselnüsse , Kekse, KitKat Chunky White . more...
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Losing 3.5 kg a Week
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LilaZeiten's Weight History
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