Weigh In record (no journal entry) for 24 August 2024
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64.4 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.70g | Prot: 43.45g | Carbs: 56.95g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Сорбет, Дымов Мясные Чипсы Классические Свинина. Lunch: Доширак Говядина. more...
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Losing 2.2 kg a Week
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