Weigh In record (no journal entry) for 23 August 2024
|
89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 27.10g | Prot: 10.96g | Carbs: 42.39g.
Lunch: Salada Vinagrete, Sadia Calabresa, Salada de Maionese, Farofa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleide78's Weight History
|