Weigh In record (no journal entry) for 23 August 2024
|
64.0 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 65.00g | Prot: 40.00g | Carbs: 185.00g.
Breakfast: Starbucks Caramel Frappuccino Blended Beverage (Venti), Starbucks Pumpkin & Pepita Loaf, Starbucks Bacon, Sausage & Egg Wrap. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MuscleMami2024's Weight History
|