Weigh In record (no journal entry) for 23 August 2024
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 55.26g | Prot: 108.36g | Carbs: 134.20g.
Breakfast: HND Shake, Quest Protein Bar Maple Waffle. Lunch: Quesadilla, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Asada. Dinner: Mantequilla, Mazamorra, Pan de Hamburguesa. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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