Weigh In record (no journal entry) for 23 August 2024
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80.9 kg
Lost so far: 5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 8.05g | Prot: 26.15g | Carbs: 24.51g.
Breakfast: Consum Leche Desnatada, Dolce Gusto Espresso Intenso. Second Breakfast: Prozis Zero Bar Fudge Brownie. Lunch: Auchan Batido de Cacao Protein+. Afternoon Tea: Royal Gelatina 0%, Aspil Aspitos. more...
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Losing 3.9 kg a Week
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lemonspicy's Weight History
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