Weigh In record (no journal entry) for 17 August 2024
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95.6 kg
Lost so far: 56.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 32.86g | Prot: 20.70g | Carbs: 92.86g.
Breakfast: Warrior Whey Protein Double Chocolate Flavour, Aldi Unsweetened Soya Milk, Weetabix Weetabix. Snacks/Other: Toblerone White Chocolate. more...
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Losing 2.1 kg a Week
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robert.stoops's Weight History
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