Weigh In record (no journal entry) for 23 August 2024
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79 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 62.49g | Prot: 112.22g | Carbs: 181.54g.
Breakfast: Зефир Бобруйский , Milkavita Сливки 10, Савушкин Теос Вишня, Творог 5%, Евроопт Банан. Lunch: Брест-Литовск Сыр Голландский 45%, Оливковое Масло, Яйцо, Гречка. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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valeriya_vitalievna's Weight History
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