Weigh In record (no journal entry) for 22 August 2024
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114 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 13.03g | Prot: 40.81g | Carbs: 205.26g.
Breakfast: Nestlé Cereal Nesfit Original, Piracanjuba Leite Zero Lactose Semidesnatado, Banana, Morangos. Lunch: Melancia, Novilho Nobre Almôndega, Sabores Light Capeletti Aos 3 Queijos (100g). Dinner: Mamão Formosa, Tangerinas, Kiwi, Hortifruti Manga Tommy. more...
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Losing 0.3 kg a Week
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San Furtado's Weight History
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