Weigh In record (no journal entry) for 22 August 2024
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 67.58g | Prot: 146.82g | Carbs: 104.33g.
Breakfast: Huevo Duro. Lunch: Garbanzos Cocidos, Roast Beef, Lechuga. Dinner: Pechuga de Pollo a la Plancha, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Queso Cremon Light, Pan con Salvado, Savora, Carrefour Leche Descremada , Huevo Duro. more...
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steady weight
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neuropixels's Weight History
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