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haid day 1
blm pup
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52.5 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.02g | Prot: 50.59g | Carbs: 185.72g.
Breakfast: Maestro Wijen Sangrai, Wortel, Kubis, Tomat Merah, Jagung Rebus, Telur Rebus. Lunch: Mie Ayam. Dinner: Dua Kelinci Sukro Original, Bakso Daging Sapi, Wings Food Kecap Manis Sedaap, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Pisang, Roma Biskuit Kelapa, Mangga, Sari Roti Roti Tawar (1), Cenil, Lupis. more...
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Gaining 0.2 kg a Week
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anisamita's Weight History
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