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😞
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 53.34g | Prot: 43.41g | Carbs: 101.94g.
Breakfast: Manzana Verde. Lunch: Heinz Tomato Ketchup, Lechuga, Los Nogales Queso Gauda, Calo Mantequilla, Huevo Revuelto, Tomates. Dinner: Nescafé Vainilla Latte, Cena Pan de Molde Blanco Grande, Huevo Frito, Philadelphia Queso Crema, Canela, Plátano Maduro. Snacks/Other: Soprole Zero Lacto Leche Semidescremada. more...
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Gaining 0.8 kg a Week
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 Comments
no importa. sigue adelante!
22 Aug 24 by member: Narico
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puede ser aumento de masa muscular, e independiente de ello a seguir adelante nomassss
23 Aug 24 by member: diabetigyal
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