Weigh In record (no journal entry) for 22 August 2024
|
146.6 kg
Lost so far: 11.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 42.88g | Prot: 58.23g | Carbs: 103.24g.
Breakfast: Brzoskwinie, Cukier, Wędliniarnia Kiełbasa Podwawelska. Lunch: Biedronka Pudding Proteinowy Czekoladowy . Dinner: Zupa Ziemniaczana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|