Weigh In record (no journal entry) for 20 August 2024
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65.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 35.10g | Prot: 79.00g | Carbs: 110.19g.
Breakfast: Hacendado Quesitos Light, Leche de Avena, Carrefour Pan de Hogaza con Copos de Avena 5%, Café con Leche, Nectarinas. Lunch: Carbonell Aceite de Oliva, Carbonell Aceite Oliva Virgen Extra, Pepino (Pelado), Habas Cocidas, Mercadona Pechuga de Pollo, Hacendado Tomate Pera. more...
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Losing 7 kg a Week
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marizamuni's Weight History
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