Weigh In record (no journal entry) for 22 August 2024
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 30.03g | Prot: 21.69g | Carbs: 60.25g.
Lunch: Kewpie Ceasar Salad Dressing, Jagung Manis Kuning, Tomat Merah, Mentimun (dengan Kulit), Roti Panggang, Ubi Jalar (Manis), Wortel, Bernardi Smoked Beef, Selada Air, Terung Dimasak, Telur Balado. more...
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Losing 0.3 kg a Week
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nirmawatis's Weight History
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