Weigh In record (no journal entry) for 22 August 2024
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76.9 kg
Lost so far: 1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 26.49g | Prot: 16.84g | Carbs: 54.91g.
Breakfast: Чай с Лимоном и Сахаром, Сливочное Масло, Кофе с Молоком и Сахаром, Жареное Яйцо, Гречка Отварная, Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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vlada_kuz17's Weight History
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