Weigh In record (no journal entry) for 20 August 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 84.42g | Prot: 92.86g | Carbs: 72.99g.
Breakfast: Сметана , Теремок Котлетки Куриные, Теремок Капуста с Яйцом. Lunch: Винегрет, Печеночные Котлеты. Dinner: Bombbar Протеиновый Батончик Фисташка. more...
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Losing 2.8 kg a Week
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hanninen_ok's Weight History
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